Remember this today, okay?

Hello beautiful college kids. Happy Friday. Just want to take a minute and tell you something comforting, something that is comforting me today, anyway.

This too shall pass.

You may be feeling distraught. Stressed. Overwhelmed. Anxious. Fearful. Exhausted. Hopeless. Ashamed. Guilty. Angry. Inadequate. In any area of your life.

We often get so mired in these feelings that we cannot fathom ever feeling peace again. But you will. Today will progress and tomorrow will come, as will the next day and the next. Things change. Time heals. We get better. Everything gets figured out. So just lean on this proverb today:

This too shall pass. Okay?

And do some yoga today. That will help, too. And this.

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