Yogis, I have some wonderful news. During a particularly rigorous vinyasa class yesterday, a class during which I had to take Child’s Pose several times and sweat completely through my clothes, I experienced a yogasm. Remember those?
While I never fully got there (TMI?), I know I felt the build up. Wowza. I credit this crazy wonderful sensation to the intensity of the class and the instructor’s constant talk of engaging our mula bandha in every single pose. Between the sweat, exertion of breath, and emphasis on the mula bandha, how could my body not react in such a viscerally delicious way?
Must. Achieve. Another. Yogasm.