Sup Terps. Check out my dalliance in vlogging this week. You can literally watch me leave my comfort zone for a bit.
I discuss the importance of breathing-off of the yoga mat, that is. Sure, inhaling and exhaling sustains us and prevents us from, you know, dying. But we can actually use our breath to help us endure some pretty intense and overwhelming stuff that we college kids face everyday.
Please enjoy. And breathe.
How do you deal with your schoolwork “freak-outs?”